Popular Post cl0udmaster Posted March 4, 2023 Popular Post Posted March 4, 2023 Update! Started at 258 Currently at 237.2 Thanks to keto and running first thing in the morning. 5
RedLantern Posted March 4, 2023 Posted March 4, 2023 211.9 today, down 1.5 lbs from the start, but I've been consistent with the weightlifting and can see changes. Was on "vacation" visiting my wife's family in New Hampshire two weeks ago and took most of this week to get my life back together and back in the habit, but I did! Interested to see what my body comp scan at the end of the month reveals. 4
Capn_Jackson Posted March 5, 2023 Posted March 5, 2023 At 270 lbs now, or 122 kg. That’s 17 lbs down, nearly 8 kg, from where I started. I’m encouraged, but I’ve got more work to do. 3
Popular Post madandana Posted March 5, 2023 Popular Post Posted March 5, 2023 I was already down 15 LBS (6.8 K) when the comp. Started and have lost another 5 (2.2 K) since it started. I plan on losing another 10 lbs and then just work on maintaining. I’ll still be overweight by some standards but I don’t want to be skinny. If I was skinny I wouldn’t be me, I’ve always been a big guy. The best thing about dropping the weight is that I can fit back into my favorite fishing shirt. 10
sageman Posted March 6, 2023 Posted March 6, 2023 Down 3 pounds from start date by some dumb luck. Had 3 or so solid weeks and fell off hard with out of town friends visiting and another occasion that I used to justify blending these two events together into one long binge.
El Presidente Posted March 23, 2023 Author Posted March 23, 2023 Coming into our final week of the Fat bastid Competition for 2023 How are you guys tracking? 1
RedLantern Posted March 23, 2023 Posted March 23, 2023 Well, weight-wise my body is doing some really weird things. The scale has gone up almost 2 kg in the last 5 days, but my measurements have continued to go down! I keep really good track of my weight fluctuations and that's a really dramatic outlier! I haven't been wayward or anything like that either. I'm was never going to "win" this thing, but I've accomplished my #1 goal which was to get back in the habit of strength training, and improve my body composition. I'm getting my 2nd body scan next week so I will share what changes that reveals! 1
MPhillips Posted March 23, 2023 Posted March 23, 2023 Slower progress than expected. Between a few colds and issues with my feet / knees. Walking on concrete all day didn’t help my knees recover. Still down around 5-6 pounds. 1
jakebarnes Posted March 23, 2023 Posted March 23, 2023 Down about 10 lbs last I saw. A lot slower progress than I expected. I've spent most of February/March dealing with a few health things so it's been an uphill battle. 1
Capn_Jackson Posted March 23, 2023 Posted March 23, 2023 Started out strong, or at least making strides with which I could be happy. Then came March. I was sick for most of this month, and haven’t managed to do much, so I don’t even want to weigh again until the end of this week.
Low Posted March 23, 2023 Posted March 23, 2023 Feel horrible that I missed the first week of March update. I've been doing extremely well. Cutting calories and carbs + boosting gym time has worked wonders (who would have thought!). Running a 1500 calorie deficit with sub 10 carbohydrate diet. Have only drank once, and broken diet twice. Lifting 5 days a week and cardio 7 days a week. My weight at the beginning of March was 278.3, so down 25 lbs. Can't wait to see what the end result it, even if I'm most likely not going to achieve my original goal 2
sageman Posted March 24, 2023 Posted March 24, 2023 Inconsistently down about 9 pounds (217 -> 208). Doesn't sound like a winning effort but starting to line the right routine up so I'm thankful for the competition to get started!
HuffnPuffff Posted March 24, 2023 Posted March 24, 2023 Feel horrible that I missed the first week of March update. I've been doing extremely well. Cutting calories and carbs + boosting gym time has worked wonders (who would have thought!). Running a 1500 calorie deficit with sub 10 carbohydrate diet. Have only drank once, and broken diet twice. Lifting 5 days a week and cardio 7 days a week. My weight at the beginning of March was 278.3, so down 25 lbs. Can't wait to see what the end result it, even if I'm most likely not going to achieve my original goal Well done, great effort; keep it up!Sent from my iPhone using Tapatalk 1
jakebarnes Posted March 24, 2023 Posted March 24, 2023 21 hours ago, Low said: Feel horrible that I missed the first week of March update. I've been doing extremely well. Cutting calories and carbs + boosting gym time has worked wonders (who would have thought!). Running a 1500 calorie deficit with sub 10 carbohydrate diet. Have only drank once, and broken diet twice. Lifting 5 days a week and cardio 7 days a week. My weight at the beginning of March was 278.3, so down 25 lbs. Can't wait to see what the end result it, even if I'm most likely not going to achieve my original goal Great work so far! Any progress is progress. Just happy it's helping a lot of people get the ball rolling! 2
RedLantern Posted March 30, 2023 Posted March 30, 2023 On 3/23/2023 at 6:13 AM, RedLantern said: Well, weight-wise my body is doing some really weird things. The scale has gone up almost 2 kg in the last 5 days, but my measurements have continued to go down! I keep really good track of my weight fluctuations and that's a really dramatic outlier! I haven't been wayward or anything like that either. I'm was never going to "win" this thing, but I've accomplished my #1 goal which was to get back in the habit of strength training, and improve my body composition. I'm getting my 2nd body scan next week so I will share what changes that reveals! Got my follow up scan today and I'm very happy with the results! Body fat down 3.2% Fat mass down 2.45KG Lean mass up 4.15KG My #1 goal was to add to my lean body mass and I did that in spades! Over 9lb lean body mass gained in 2.5 months! Great to see about 5lbs of fat loss as well, despite the fact that I was not at all focused on that or restricting calories in any way. I even had a week of vacation crap eating in there I think I will schedule another scan for the middle of June, so another 2.5 months from now, to see where I sit at the start of the summer. 2
jakebarnes Posted March 30, 2023 Posted March 30, 2023 Came in today at 209.6, which I am pretty happy with. Still not big on activity but diet seems to be working well. Hoping I can get to 200 in the next month 2
Capn_Jackson Posted March 30, 2023 Posted March 30, 2023 I’m down into the low 240’s, which is AWESOME!!!! I don’t think I’ve weighed less than 250 lbs for about four years. I would love to get into the upper 230’s by the end of this week, and I think I just might make it. 3
El Presidente Posted March 30, 2023 Author Posted March 30, 2023 Final Weigh in this weekend On the First weekend of April take another photo of your feet on the scales with your finishing weight ( FAT BASTARD CSI team will match closing feet to opening feet Photos must be in by 5PM Monday the 3rd of April. That is my time.
Sir Diggamus Posted April 2, 2023 Posted April 2, 2023 117.4 is my finish Sent from my iPhone using Tapatalk 3
LordAnubis Posted April 2, 2023 Posted April 2, 2023 Well that was a fail. Cancelled pool membership last month. Just wasn’t getting there. But alas. A good shit and some dehydration and here we are. Down 0.7kg 😂😂😂 3
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