Recommended Posts

  • Replies 67
  • Created
  • Last Reply

Top Posters In This Topic

Top Posters In This Topic

Popular Posts

I know we don't have to post images but it helps to keep me focussed. I'm down to 96.4 kgs today, a 7 kg loss (or 15.5 lbs). I'm halfway there as I'm hoping to get down below 90 kgs. 

...you have to weigh your whole body 

That's the whole thing, right?   When I started the FB challenge I decided to walk.  Never liked a gym.  Rarely have any predictable time to go.  HATE getting up at 0400 to "work out".  But around wor

Guest robitowitz
Posted

Down to 88kg even...almost halfway to my goal


Sent from my iPhone using Tapatalk

Guest photorob
Posted



Sent from my SM-N920W8 using Tapatalk
 

Posted

Weighed in 88 KGS

I have been working out 4-5 hard gym sessions per week

reduced food portions

no night time snacks

Have definately noticed a difference, feeling much stronger, getting a bounce back into my step, only manage to reduce 2.5 kgs though!!

 

 

  • Like 1
Posted
15 minutes ago, JC67 said:

 

Have definately noticed a difference, feeling much stronger, getting a bounce back into my step,

 

 

That's the whole thing, right?   When I started the FB challenge I decided to walk.  Never liked a gym.  Rarely have any predictable time to go.  HATE getting up at 0400 to "work out".  But around work between cases I have lots of time...  1/2 mile walks at the beginning required sitting and stretching my back several times because it was just so painful....   Now after a month steady I can knock off a 5 mile power walk in 75 minutes.  Not breaking records, but I'm way better off already.  

And occasionally a Cohiba Short falls into my shirt pocket and spontaneously combusts at some point along the route...

?

  • Like 3
Posted

I've dropped a few, down to 226 lbs. goal is 200.  Eating a touch better and hitting the gym at lunch 4x a week.  Now if I could cut out beer/wine......

 

  • Like 1
Posted

I'm down to 76.8kg, that five-two diet seems to be doing the job. It is tough to stay off the beer and wine though. Might have to have a "treat day" today. 

Posted

94.3 kg this morning. Down 2.8kg in the month. 

Congrats on so many of you have have made a fantastic start :clap:

Posted

Down 16.6 lbs, let's round it off it 17 I'm very proud of myself, the most I have ever lost was 19 Lbs in 3 months....here's the pic for proof, sorry about the dragon claws

a1a5e06dc8acfb1f77cd7dfba91df55f.jpg

  • Like 2
Posted

I didn't get a picture of my weekly weigh-in this morning, but I was 188# (85.5 kg) for a loss of 15.7# since the start of the contest, but I hit the 50# milestone since December 1st.  I have a goal to lose 18# more by May 1st. 

  • Like 1

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.

Community Software by Invision Power Services, Inc.